INDIVIDUALIZED

PROGRAMMING

Our coaches design a comprehensive training program for dedicated athletes. Whether it is CrossFit, Gymnastics, Weightlifting or Body Building, or simply gaining size or losing fat, our individualised programs are tailored for YOU depending on YOUR goals, strengths and weaknesses. Your coach will design your program through TrueCoach. TrueCoach will allow 24/7 communication and support from your coach, along with video analysis, and demos!

Screen Shot 2020-01-20 at 2.04.43 PM.png

Screen Shot 2019-06-11 at 1.06.58 PM.png

Screen Shot 2020-01-20 at 2.04.00 PM.png

ONE MONTH INDIVIDUALISED TRAINING PROGRAM

1 Month Commitment
4-6 Training Sessions / week
24/7 Support From Your Coaches Through Truecoach
Video Analysis and Reviews
Nutrition Assessment
Total Price : $135 CAD

THREE MONTH INDIVIDUALISED TRAINING PROGRAM

3 Month Commitment
4-6 Training Sessions / week
24/7 Support From Your Coaches Through Truecoach
Video Analysis and Reviews
Nutrition Assessment

Total Price : $360CAD

SIX MONTH INDIVIDUALISED TRAINING PROGRAM

6 Month Commitment
4-6 Training Sessions / week
24/7 Support From Your Coaches Through Truecoach
Video Analysis and Reviews
Nutrition Assessment

Total Price : $638 CAD