Beirut - Weightlifting Workshop

February 18, 2023 - Athlete’s Anonymous

Toronto - Weightlifting Workshop

July 8, 2022 - Training Lane

Our Workshops

Most Weightlifting seminars are given by high level athletes who coach how they've been taught and end the day with them lifting heavy weights while others look in awe. That's it. Workshop over.

Our approach is about the athletes/attendees not ourselves. We bring together a beginner friendly approach that is fun and NOT intimidating at all. We also provide continuous video analysis for the attendees over a month period after the workshops are done so they could apply the principles of weightlifting that they hoped they'd learn by attending.

We also have trademarked what we call "Weightlistening" which is using auditory cues and timing to improve the snatch and clean and jerk. Timing is everything in weightlifting and auditory cues are currently NOT being coached until now. Your athletes will get the chance to learn from us using our WeightListening method.

Want the next workshop to be at your gym?