Meet the coaches
NADINE KASSEM - Co-Founder/Coach
Years of overtraining and undereating = 0 physical and mental improvement. My struggle became my very own mission.
CrossFit and Weightlifting helped me see a whole new perspective to nutrition. I learned how to love and respect my physique & strength. My goal shifted from weight loss to performance. Performance = Confidence. The confidence I found within myself because of weightlifting is unparalleled. I hope to continue helping people find their confidence and unleash their true athletic potential.
3 x National WL Champion - 63kg
Fittest in Lebanon (CrossFit Open) 2017 & 2018
CrossFit Level 2 Trainer
Precision Nutrition L1
NCSF Sports Nutrition Specialist
NASM Women’s Fitness Specialist
Instagram: @nunsteelbunz
YouTube: Nadine Kassem
NIZAR KAAWACHE - Co-Founder/Coach
With the love to lead from the front, I grew older with the passion to teach movement and help others. From helping my siblings find ways to beat the final level boss in a video game, to yelling instructions to my football teammates on the field, I knew that helping others is something that I wanted to do in the long run. I then found fitness coaching, and the rest was history.
I currently help athletes become fitter, stronger and healthier, coaching all levels from beginners to competitive podium seeking athletes.
Instagram: @nizarkaawache
YouTube: Nizar Kaawache
ABBAS MOUZANNAR - Coach
In the process of rehabilitating from a knee surgery, I've realized that fitness is a medium to achieve higher aspirations. It has enabled me to achieve the dream of joining a football team and compete in tough physical challenges. This has transformed into a passion in guiding people to live an inspired life through fitness.
Everyone has different goals, needs and starting points, so I believe in the power of assessment, testing, and personalized program design.
OPEX CCP Level 1 Coach
CrossFit Level 1 Trainer
First Aid & AED Civil Defense Certification
Bachelor's in Civil Engineering