Pumpkin Spice Protein Pancakes

Pumpkin Spice and Maple Protein Pancakes πŸπŸŽƒπŸ₯ž

πŸŽƒ 1 scoop Chocolate/Vanilla Whey
πŸŽƒ 25g Quick Oats
πŸŽƒ 1 Egg White
πŸŽƒ 1 tsp Baking Powder
πŸŽƒ 1 tsp Pumpkin Spice
πŸŽƒ Water to Mix
πŸŽƒ 1.5 tsp Maple Syrup

Mix the first 5 ingredients together and cook over medium - high heat.

Recipe makes 10 mini pancakes:
294 Calories
21g Carbs
29g Protein
5g Fat

Happy Fall 🍁

Nizar KaawacheComment