Pumpkin Spice Protein Pancakes
Pumpkin Spice and Maple Protein Pancakes πππ₯
π 1 scoop Chocolate/Vanilla Whey
π 25g Quick Oats
π 1 Egg White
π 1 tsp Baking Powder
π 1 tsp Pumpkin Spice
π Water to Mix
π 1.5 tsp Maple Syrup
Mix the first 5 ingredients together and cook over medium - high heat.
Recipe makes 10 mini pancakes:
294 Calories
21g Carbs
29g Protein
5g Fat
Happy Fall π