How To Build A Bigger Chest - The Best Cue You're Not Doing

This works 100%. Try it right after you watch the video and let me know if it helps you ACTUALLY feel your chest work hard. If you've been training your chest hard but never see results read on...

I've always struggled with chest training, whether making it grow strong or big... I've also injured my shoulder a few times following the mainstream bench press instructions. Here's what I found out:

  • Barbells aren't for me

  • Dumbbells are better

  • Flexing before pressing is KING when it comes to putting size on my chest

I hope this helps a lot of you.

Please drop a comment below and let me know if it did :)

Nizar KaawacheComment